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Dietitian’s Recipe of the week!
Ingredients: (serves 4)
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Preheat oven to 180°C. Put chicken breast fillets onto a flat surface and spray with olive oil. Season with freshly ground black pepper. Heat a non-stick frying pan over medium heat. Add chicken fillets and cook for 3 minutes on each side or until cooked through.
Put cooked chicken breasts onto a baking tray lined with baking paper. Top with spinach leaves and tomato sauce. Sprinkle with cheese. Place in oven for 5-8 minutes or until cheese has melted. Serve immediately with green salad.
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